Half Day IFS Meditation Retreat with Michelle Glass & Adrienne Glasser
Are you ready to deepen your IFS experience by evolving your meditation practice?
Two visionaries in the IFS field, Michelle Glass and Adrienne Glasser, lead you through a half-day meditation retreat that will engage both traditional meditation practices, guided somatic IFS meditations created by Adrienne, and the Daily Parts Meditation Practice™ created by Michelle.
You will experience first-hand how meditation is an essential tool for developing a more restorative and consistent self to part relationship.
Michelle Glass is a Certified Level 3 IFS Practitioner and Alternative Counselor in Eugene, Oregon who has 16 years of IFS experience. She developed and is the author of the Daily Parts Meditation Practice™: A Journey of Embodied Integration for Clients and Therapists, which has become a valued method of deep embodiment of the IFS Model and healing integration. She released her DPMP MP3 Set of Meditations in early 2021. In addition, she is the Editor for OUTLOOK, the Foundation for Self Leadership’s magazine. She gives workshops across the globe. More information can be found at https://thelistenerllc.com.
Adrienne Glasser LCSW, RDMT (she/her) is a certified IFS practitioner, experiential psychotherapist, movement specialist/therapist, meditation teacher, and shamanic energy healer. She currently runs a community called The LIT Seekers, a community for experiential therapists, spirit seekers, meaning makers, healers and coaches. This community enjoys & studies LIT (Illuminated) Healing Methods: the integration of embodiment, shadow/light work (IFS), and working with guides. These somatic practices lead to powerful life-changing transformations for both clinicians, clients in trainings and workshops nationally. Adrienne is certified in IFS and graduated from both the Interdependence Project’s Meditation Teacher Program and Nalanda Institute’s Compassion Program. She continues her buddhist psychology studies with Llama Tsulrim Allione of the Kagyu lineage. She has enjoyed intuitively helping others to find their creative path towards healing for 20 years.
Two visionaries in the IFS field, Michelle Glass and Adrienne Glasser, will lead you through a half-day meditation retreat that will engage both traditional meditation practices, guided somatic IFS meditations created by Adrienne, and the Daily Parts Meditation Practice™ created by Michelle.
You will experience first-hand how meditation is an essential tool for developing a more restorative and consistent self to part relationship.
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Michelle Glass is a Certified Level 3 IFS Practitioner and Alternative Counselor in Eugene, Oregon who has 16 years of IFS experience. She developed and is the author of the Daily Parts Meditation Practice™: A Journey of Embodied Integration for Clients and Therapists, which has become a valued method of deep embodiment of the IFS Model and healing integration. She released her DPMP MP3 Set of Meditations in early 2021. In addition, she is the Editor for OUTLOOK, the Foundation for Self Leadership’s magazine. She gives workshops across the globe. More information can be found at https://thelistenerllc.com.
Adrienne Glasser LCSW, RDMT (she/her) is a certified IFS practitioner, experiential psychotherapist, movement specialist/therapist, meditation teacher, and shamanic energy healer. She currently runs a community called The LIT Seekers, a community for experiential therapists, spirit seekers, meaning makers, healers and coaches. This community enjoys & studies LIT (Illuminated) Healing Methods: the integration of embodiment, shadow/light work (IFS), and working with guides. These somatic practices lead to powerful life-changing transformations for both clinicians, clients in trainings and workshops nationally. Adrienne is certified in IFS and graduated from both the Interdependence Project’s Meditation Teacher Program and Nalanda Institute’s Compassion Program. She continues her buddhist psychology studies with Llama Tsulrim Allione of the Kagyu lineage. She has enjoyed intuitively helping others to find their creative path towards healing for 20 years. www.adrienneglasser.com